How to Go From Medifast Dieter to Becoming a Health Advisor

A lot of people gossip about how challenging it can be to lose weight while there is a lot of stress within their lives. Gideon Juko understands: A lone dad inside the Air Force, Gideon changed his wellbeing as well as became a Health Coach himself at the same time as helping our country overseas in Iraq.

When he got got set to deploy, 6’3� Gideon weighed 265 lbs. "My body mass index (BMI) was 33, which is considered obese, as well as I was starting to be anxious about likely medical issues lying on the horizon."

Another soldier referred Gideon to his Take Shape For Life Health Teacher Elise Braaten. On November 1, 2008, Gideon received his 4-week Medifast Variety Starter Kit , afterward a week afterward, had lost 12 lbs.

"I averaged a loss of two to five lbs each week," Gideon says. “I started feeling really superior, more vigorous, young at heart, healthier, along with stronger." He notes that his surroundings made a effortless plan crucial. "Even with the busy tempo of armed forces operations, I can just clutch five packets of Medifast Meals and go."

Best of all was the reinforcement coming from stateside. "I really liked the fact that I had a Health Coach who kept in touch with me and checked on my improvement even though I was inside Iraq," he says.

Elise Braaten supported her Client by way of electronic message messaging. Gideon was therefore self-motivated as well as proved to be a go-getter beginning day one, she says. He was very eager to disclose his breakthrough together with his fellow military members inside Iraq, and since there were no Health Coaches in the zone where he was deployed, he right away decided to turn into a Take Shape for Life Health Coach at the same time as he began his Take Shape For Life journey.

After losing 65 lbs, Gideon followed the Transition Plan, furthermore has maintained a BMI of 24. "When I turned 44 during December 2008, I felt like I was in my initial 20’s. I got results just through listening to my two astounding Health Coaches, Elise Braaten and Margaret Hartman, in addition to through following the 5 & 1 Plan."

Gideon returned toward his residence post inside Okinawa, Japan, and with reinforcement from Elise and Margaret, turned his interest to helping his comrade American service members become in good physical shape.

With the assistance of his Health Coaches, Gideon won his personal confrontation against obesity. He continues to serve his land by means of creating Optimal Health through Take Shape For Life.

Take Shape for Life Certified Health Advisors help people lose weight and keep it off using Medifast Over 70 Medifast Products. Leave your contact details to receive more information on the Take Shape for Life Program

More Resources for Medifast Weight Loss

Back To My Resources